Unhelpful Thinking Styles
Take a look at this handy guide which lists several common unhelpful thinking styles or “cognitive distortions.” These patterns of thinking can cause us to perceive our reality inaccurately.
Month: November 2022
Take a look at this handy guide which lists several common unhelpful thinking styles or “cognitive distortions.” These patterns of thinking can cause us to perceive our reality inaccurately.